Roasted Cauliflower Salad
Ingredients
- 1 large head of cauliflower, cut into florets
- 1 shallot quartered
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 4 tablespoons extra-virgin olive oil
- salt
- freshly ground black pepper
- 1 large avocado, pitted
- 1/4 cup water
- 2 tablespoons red wine vinegar
- juice of 1 lime
- 1/2 cup parsley leaves, divided
- 1 large head of romaine, roughly chopped
- 3 cups baby spinach
- 1 cup cherry tomatoes, halved
- ½ cup shaved parmesan
- 1/4 cup slivered almonds toasted
Preparation
- preheat oven to 220°. on a large baking sheet, toss cauliflower, shallots, chili powder, cumin, and 2 tablespoons oil until coated; season with salt and pepper.
- bake until cauliflower is golden and crisp and shallots are tender for about 30 to 35 minutes. let cool slightly, then slice shallots into rings.
- in a blender or food processor, blend avocado, water, vinegar, lime juice, 1/4 cup parsley, and remaining 2 tablespoons oil until smooth; season with salt and pepper. if needed, add more water, 1 tablespoon at a time, to make a thinner dressing. refrigerate until ready to use.
- in a large bowl, combine romaine, spinach, and remaining 1/4 cup parsley. add cauliflower, shallots, tomatoes, parmesan, and almonds and toss to combine. add desired amount of dressing and toss again to coat.
Nutrition Profile
GI: 15 (Low)
403
Calories
26g
Carbs
14g
Protein
30g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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