Greek Baby Spinach And Chickpea Salad
Ingredients
- 2 tablespoon fresh dill, chopped
- ¼ cup extra virgin olive oil
- 1 lemon, juiced
- ¼ teaspoon. sea salt
- ¼ teaspoon black pepper
- 1 can chickpeas, drained and rinsed
- ½ (150g) cucumber, diced
- 1 medium tomato, diced
- 1 yellow bell pepper, chopped
- 4 cups baby spinach leaves, stems removed (or kale leaves, finely sliced)
- 200g low-fat feta cheese, crumbled
Preparation
- in a jar combine dill, olive oil, lemon juice, sea salt and black pepper. put a lid on it, shake well. set aside.
- in a large salad bowl, combine chickpeas, cucumber, tomatoes, yellow pepper and spinach. add allowed amount of dressing and toss well.
- divide between bowls and top with feta.
Nutrition Profile
GI: 35 (Low)
300
Calories
25g
Carbs
15g
Protein
18g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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