Chopped Cobb Salad
Ingredients
- 3 cups chopped iceberg lettuce
- 1 roasted chicken thigh, diced
- 1 stalk celery, diced
- 1 carrot, diced
- 1 hard-boiled egg, diced
- 1 tablespoon crumbled blue cheese
- 2 tablespoons honey-mustard vinaigrette
- vinaigrette:
- 1 clove garlic, minced
- 1 tablespoon white-wine vinegar
- 1 1/2 teaspoons dijon mustard, (coarse or smooth)
- ½ teaspoon honey
- ⅛ teaspoon salt
- freshly ground pepper, to taste
- 1/3 cup extra-virgin olive oil, or canola oil
Preparation
- arrange lettuce, chicken, celery, carrot, egg and blue cheese in a salad bowl or sealable container.
- for the dressing: whisk together all ingredients well.
- before serving, drizzle with dressing.
Nutrition Profile
GI: 35 (Low)
402
Calories
20g
Carbs
22g
Protein
28g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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