Chickpea Tabouleh
Ingredients
- 400g tin chickpeas, drained and rinsed
- ½ cucumber, deseeded and finely chopped
- 2 tomatoes, finely chopped
- 15g chopped parsley
- ⅓ x 30g pack mint, leaves finely chopped
- salt and pepper , to taste
- ½ lemon, juiced
- 1 tablespoon olive oil
Preparation
- in a large bowl, mix together the chickpeas, cucumbers, tomatoes, parsley and mint.
- season well and toss with lemon juice and olive oil.
Nutrition Profile
GI: 35 (Low)
200
Calories
25g
Carbs
10g
Protein
7g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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