Beetroot And Asparagus Salad
Ingredients
- 1½ cups beetroot (boiled and cubed)
- 1 cup asparagus (chopped)(blanched)
- 2 cups spinach leaves
- 1 tablespoon black sesame seeds
- japanese salad dressing:
- ¼ teaspoon wasabi powder/paste
- 2 tablespoons low sodium soy sauce
- 3 tablespoons rice wine (mirin)
- 1 tablespoon sesame oil
Preparation
- arrange the beetroot and asparagus on the spinach leaves and top with black sesame seeds.
- dressing: mix the wasabi powder with soy sauce till smooth. whisk in the rice wine and sesame oil.
- drizzle dressing over the salad and serve.
Nutrition Profile
GI: 25 (Low)
160
Calories
18g
Carbs
5g
Protein
8g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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