Vegetable Squid Stir-Fry

Ingredients

• 2 tablespoons white wine
• 2 teaspoons fish sauce
• 1½ teaspoon lemon juice
• 1½ teaspoon soy sauce
• pinch of salt and pepper
• 1 teaspoon brown sugar
• 250g cubed cleaned squid
• 1 tablespoon vegetable oil
• 3 tablespoons diced shallots
• 2 teaspoons minced garlic
• ¼ cup cubed red pepper
• ¼ cup cubed yellow pepper
• ¼ cup cubed green pepper
• ½ cup brown rice
• 200g steamed broccoli

Preparation

1. mix all marinade ingredients together in a bowl, add in the squid and mix to coat, then set aside.
2. in a pan, add vegetable oil, sauté chopped shallots and crushed garlic cloves for 40 seconds.
3. add in the squid and sauté on medium heat for 1 minute, then set aside.
4. cook rice according to package instructions. add steamed broccoli to the cooked squid, plated attractively and serve immediately.