Vegan Pumpkin Muffins With Chocolate Chips
Ingredients
- 5 tablespoons water
- 2 tablespoons ground flaxseed (flaxseed meal)
- ¾ cup oat milk
- ¾ cup sugar
- ⅓ cup canola oil
- 1 teaspoon vanilla essence
- 1 can unseasoned pumpkin puree
- 2 cups whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon salt
- ½ cup bittersweet chocolate chips
Preparation
- preheat oven to 180°c. coat a 12-cup muffin tin with cooking spray.
- combine water and ground flaxseed in a small bowl. let stand for a few minutes.
- whisk almond milk (or oat milk), sugar, oil, vanilla and the flaxseed mixture in a medium bowl. stir in pumpkin. whisk flour, baking powder, pumpkin pie spice and salt in a large bowl. add the pumpkin mixture and stir until just combined. stir in chocolate chips. divide the batter among the prepared muffin cups.
- bake until golden and a toothpick inserted into the center comes out clean, 25 to 28 minutes. let cool in the pan for 5 minutes before turning out onto a wire rack to cool to room temperature.
Nutrition Profile
GI: 70 (High)
750
Calories
120g
Carbs
20g
Protein
30g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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