Turkey Burritos

Ingredients

• ½ teaspoon dried oregano
• ½ teaspoon salt
• ½ teaspoon paprika
• ½ teaspoon dried cumin powder
• ½ teaspoon black pepper
• ½ teaspoon cayenne pepper
• 1 tablespoon olive oil
• 1 cup shredded turkey
• ¼ cup red onion diced
• 2 teaspoons minced garlic cloves
• ¼ cup diced green pepper
• ¼ cup red kidney beans (rinsed and drained)
• 1 cup water
• ¼ cup brown rice
• 2 whole wheat tortillas

Preparation

1. mix all seasoning ingredients together in a small bowl.
2. drizzle oil over a cubed turkey, mix to coat. sprinkle to coat.
3. heat 1 tablespoon in a large skillet over high heat. add turkey, cook it for 2 minutes than remove it. refry beans for 1 minute than place it aside.
4. in the skillet add red onion, garlic, and green pepper cook for 1 minute until onion is translucent.
5. add beans, cubed turkey and water. stir and cook for 2 minutes until reduces slightly.
6. simmer for 5minutes until thickened. cook rice according to the packet instruction, then set it aside.
7. assemble the burrito and serve warm.