Tofu Brochettes With Sesame Seeds
Ingredients
- 400g plain firm tofu, drained
- 2 tablespoons olive oil
- 1 teaspoon honey
- salt
- pepper
- 4 tablespoons sesame seeds
- 150g spinach
Preparation
- heat the grill to hot. whisk together the olive oil and honey. thread the cubes of tofu onto skewers, fitting 4 to each brochette and brush with the olive oil and honey and season well. coat the tofu cubes in the sesame seeds so that they are covered evenly.
- grill for 6-8 minutes until golden brown on the outside. arrange the spinach on serving plates. place the tofu brochettes on top of the spinach and serve immediately.
Nutrition Profile
GI: 25 (Low)* Estimated per serving. Values may vary based on exact brands used.
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