Tandoori Chicken Wrap

Ingredients

• 200g chicken breast (cubed)
• ½ teaspoon ground turmeric
• ½ teaspoon ground cumin
• ½ teaspoon minced garlic
• ½ teaspoon ground white pepper
• ½ teaspoon ground cayenne pepper
• ½ teaspoon coriander seeds
• ½ teaspoon ground nutmeg
• salt and pepper
• ¼ cup plain non-fat yoghurt
• 2 whole wheat flat breads
• 1/2 cup baby spinach
• 1/4 small cucumber, sliced
• coarsely chopped basil, to taste

Preparation

1. season chicken with spices and let marinate in the refrigerator for 2 hours.
2. place in an oven proof dish and set oven on grill function. place chicken in the oven and cook for 3-4 minutes per side, turning it constantly.
3. slice chicken and toss with yoghurt.
4. build wrap with flatbread, sliced chicken and yogurt, spinach, cucumber, and basil.