Sweet Potato Pudding Cake
Ingredients
- 900g sweet potatoes, peeled and chopped
- 25g butter
- 100g brown sugar
- grated zest and juice 1 lime
- 4 eggs
- 4 tablespoons skimmed milk
- 1/2 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 2 teaspoon baking powder
- 75g raisins
Preparation
- preheat the oven to 180ºc. place the sweet potatoes in a large pan, cover with water and cook for 20–25 minutes, until tender. drain and mash well, cool a little then stir through the butter, sugar and lime zest and juice.
- in a separate dish, beat together the remaining ingredients, and stir into the sweet potato mixture.
- grease and line a 900g (18cm x 8cm deep) loaf tin. turn mixture into the tin and bake for approx 1½–1¾ hours until firm.
- check the firmness by inserting a skewer – it should come out clean when the dish is cooked.
Nutrition Profile
GI: 70 (High)
765
Calories
125g
Carbs
19g
Protein
20g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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