Stir Fried Chicken
Ingredients
- 1 tablespoon oil
- 350g chicken breasts(cubed)
- 2 spring onions (sliced)
- ¼ cup balsamic vinegar
- 2 teaspoons sweet chili sauce
- 2 teaspoons low sodium soy sauce
- salt and pepper , to taste
- ½ cup basil leaves
Preparation
- in a saucepan, heat the oil. add in the chicken and stir fry till brown about 5 minutes.
- add in the spring onion and cook for a further 2 minutes.
- pour in the balsamic vinegar, sweet chili sauce and soy sauce. season well.
- top with torn basil leaves and serve.
Nutrition Profile
GI: 35 (Low)
250
Calories
13g
Carbs
34g
Protein
6g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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