Spiced Hummus And Chicken Pizza
Ingredients
- 4 whole wheat tortilla wraps
- 1 1⁄2 tablespoons reduced fat red pepper hummus
- 11/2 cups chicken breasts (cooked and shredded)
- 100g mixed peppers (sliced)
- 65g rocket
- 1/2 cup mozzarella cheese
- 1 teaspoon mixed herbs
Preparation
- preheat the grill to medium-high. toast 4 whole wheat tortilla wraps on 2 baking trays for 1 min each side or until crisp; set aside on the trays.
- preheat the oven to 180°c. spread each toasted wrap with 1½ tbsp reduced fat red pepper hummus and add the peppers.
- divide the chicken between the pizzas, top with cheese, mixed herbs and bake in the oven for 5 minutes. top with 65g rocket, then drizzle with olive oil to serve.
Nutrition Profile
GI: 60 (Medium)* Estimated per serving. Values may vary based on exact brands used.
Shop Diabetic-Friendly Supplies
To help with portion control and healthy cooking, here are recommended tools approved by our community.
Digital Food Scale
Crucial for precise portion size and carbohydrate control.
Air Fryer XL
Cook delicious meals with 85% less oil and healthy fats.
Monk Fruit Sweetener
Perfect sugar substitute with zero calorie and zero glycemic index impact.
* As an Amazon Associate, we earn from qualifying purchases.
Understanding Diabetes-Friendly Options in Colombia
Explore diabetes-friendly options in Colombia for a healthier lifestyle.
Delicious Diabetes Friendly Indian Recipes for a Healthier You
Explore flavorful and healthy diabetes friendly Indian recipes that cater to your dietary needs without sacrificing taste.
Delicious Diabetes Friendly Recipes for New Zealanders
Explore a variety of delicious diabetes friendly recipes tailored for New Zealanders!