Spiced Apple And Raisin Muesli

Ingredients

• 2 bananas (100g each peeled weight)
• 2 apples, cored and finely chopped, but not peeled (125g each)
• 175g rolled oats
• 150ml apple juice
• 40g raisins
• 40g mixed seeds, such as sunflower and pumpkin
• 1 heaped teaspoon ground cinnamon
• 1 teaspoon rapeseed oil

Preparation

1. preheat the oven to 180°c with a fork, thoroughly mash the bananas, then beat them a little.
2. add the apples, oats, apple juice, raisins, seeds and cinnamon. mix well.
3. oil a baking sheet and spread out the mixture to a depth of 2cm.
4. bake in the oven for 15–20 minutes.
5. allow to cool, cut into 16 portions and serve.