Breakfast Cookies
Ingredients
- 200g rolled oats
- 150g whole wheat flour
- 2 teaspoons ground cinnamon
- ½ teaspoon bicarbonate of soda
- 2 medium ripe bananas, peeled
- 1 tablespoon honey
- 1 large egg, beaten
- 50ml olive oil
- 150g carrots, grated
- 1 apple, cored and grated
Preparation
- preheat the oven to 160°c. line a large baking tray with nonstick baking paper. in a large bowl, stir oats cinnamon, bicarbonate of soda and a pinch of salt (optional). in a separate bowl, mash the bananas with a fork, then whisk in the honey, egg and oil. pour the wet ingredients into the dry and add the grated carrot and apple. mix with a fork until just combined.
- roll the mix into 12 balls (5cm wide); arrange on the baking tray. press the balls down with your fingers to make a cookie shape.
- bake on the middle shelf for 15 mins or until firm, turning the tray halfway through. transfer to a wire rack to cool. store in the fridge in an airtight container for up to 3 days, or in an airtight bag in the freezer for up to 2 months.
Nutrition Profile
GI: 58 (Medium)
185
Calories
26g
Carbs
4g
Protein
8g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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