Savoury Waffles
Ingredients
- 1 egg
- ½ teaspoon oregano
- ½ teaspoon garlic powder
- 1 teaspoon apple cider vinegar
- 1 cup rolled oats
- ¼ teaspoon baking powder
- 1 cup low fat milk
Preparation
- place oats in a blender and blend until ground into a flour.
- mix in baking powder and chosen spices.
- lightly grease and heat waffle iron on medium-high
- in a bowl, incorporate vinegar and egg with the oat flour. stir in milk.
- pour half of mix into waffle iron and cook. remove and serve with desired topping.
Nutrition Profile
GI: 60 (Medium)
290
Calories
40g
Carbs
15g
Protein
8g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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