Salmon And Cheese Croquettes
Ingredients
- 2 eggs
- 1 cup rolled oats
- 2 cans (213 g) salmon, drained and trimmed
- 1 cup grated mozzarella
- 1/4 cup onions, chopped
- 1 celery stalk, grated
- 1 carrot, grated
- 2 tablespoons lemon juice
Preparation
- preheat oven to 180°c. beat eggs in a large bowl. add rolled oats, salmon, mozzarella, onions, celery, carrot and lemon juice.
- mix until smooth. using your hands, shape into croquettes of desired size and place on a baking sheet covered with parchment paper.
- bake for approx. 25 minutes. remove from oven and let stand for 5 minutes.
Nutrition Profile
GI: 55 (Medium)
257
Calories
12g
Carbs
28g
Protein
11g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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