Roasted Cauliflower
Ingredients
- 1 large cauliflower head cleaned and separated into florets
- 4 tablespoons olive oil
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- 1 teaspoon garlic powder
- ¼ cup parmesan grated
- 2 tablespoons parsley chopped
Preparation
- preheat your oven to 220°c. place the cauliflower florets in a rimmed baking dish large enough to accommodate them in a single layer.
- toss the cauliflower florets in the pan with the olive oil, salt, pepper, and garlic powder.
- roast the cauliflower for 15 minutes. gently stir the florets and sprinkle them with the parmesan.
- continue baking the cauliflower until tender and golden, about 10-15 more minutes.
- garnish with chopped parsley and serve.
Nutrition Profile
GI: 15 (Low)
190
Calories
10g
Carbs
5g
Protein
16g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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