Roasted Buffalo Chickpeas
Ingredients
- 1 tablespoon white vinegar
- ½ teaspoon cayenne pepper, or to taste
- ¼ teaspoon salt
- 1 can chickpeas, rinsed
Preparation
- position rack in upper third of oven; preheat to 180°c.
- combine vinegar, cayenne and salt in a large bowl. very thoroughly pat chickpeas dry, then toss with the vinegar mixture.
- spread on a rimmed baking sheet. roast the chickpeas, stirring twice, until browned and crunchy, 30 to 35 minutes. let cool on the pan for 30 minutes; the chickpeas will crisp as they cool.
Nutrition Profile
GI: 45 (Low)
118
Calories
20g
Carbs
6g
Protein
2g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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