Quinoa Waffles
Ingredients
- 2 eggs
- ¼ cup melted butter
- 1 ¾ cup milk
- 1 tablespoon brown sugar
- 2 cups flour
- 3 teaspoons baking powder
- ¼ teaspoon salt
- 1 cup cooked quinoa (cooled)
Preparation
- place eggs in a bowl. mix with a whisk.
- add melted butter, milk and sugar. mix well.
- in a separate bowl mix flour, salt and baking powder together.
- whisk the egg mixture and slowly add the flour mixture. continue whisking until all flour is added.
- stir in quinoa.
- cook in a preheated waffle iron until the waffles are done.
Nutrition Profile
GI: 65 (Medium)
485
Calories
60g
Carbs
17g
Protein
20g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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