Peach Custard Tart
Ingredients
- butter, for greasing
- 375g shortcrust pastry
- peaches (minimum 4 – about 600g), 2 roughly chopped and 2 thinly sliced
- 100g brown sugar
- 300ml coconut cream
- 3 large eggs, 2 separated into yolks only
- 2 teaspoons corn flour
- 1 teaspoon ground cinnamon
- chopped pistachios or flaked almonds, to serve (optional)
Preparation
- grease a loose-bottomed fluted tart tin and line with the pastry. trim the edges to fit, prick the base with a fork then chill for 30 mins. preheat the oven to 180°c. line the pastry with baking paper and fill with baking beans. bake for 20 mins, remove the beans and paper and bake for 10 mins.
- put the chopped peaches in a pan over a medium heat with 1 tbsp water and 50g sugar. stir for 8 mins until softened. blitz in a food processor to a smooth purée, then spread over the pastry. heat the milk in a pan over a medium heat to just below boiling. whisk the egg and yolks with the cornflour, cinnamon and 50g sugar in a large bowl.
- slowly pour the milk over the egg mix, whisking continuously. pour into the pan and cook for 6-8 mins, stirring, until the custard has thickened.
Nutrition Profile
GI: 65 (Medium)
620
Calories
65g
Carbs
10g
Protein
38g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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