One Pot Garlic Shrimp And Broccoli
Ingredients
- 3 tablespoons extra-virgin olive oil, divided
- 6 medium cloves garlic, sliced, divided
- 4 cups small broccoli florets
- ½ cup diced red bell pepper
- ½ teaspoon salt, divided
- ½ teaspoon ground pepper, divided
- 1 kg peeled and deveined raw shrimp
- 2 teaspoons lemon juice, plus more to taste
- 1 tablespoon coriander , chopped
Preparation
- heat 2 tablespoons oil in a large pot over medium heat.
- add half the garlic and cook until beginning to brown, about 1 minute.
- add broccoli, bell pepper and 1/4 teaspoon each salt and pepper.
- cover and cook, stirring once or twice and adding 1 tablespoon water if the pot is too dry, until the vegetables are tender, 3 to 5 minutes. top with chopped coriander and serve.
Nutrition Profile
GI: 15 (Low)
485
Calories
12g
Carbs
58g
Protein
23g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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