Oat Bran Muffins
Ingredients
- 1 ½ cups oat bran
- 1 ½ cups cake flour
- ½ cup dark brown sugar
- 2 teaspoons baking powder
- 2 teaspoons baking soda
- ½ teaspoon salt
- 1 cup chilled applesauce
- 2 large eggs
- ¼ cup vegetable oil
- 1 cup raisins soaked in 2 tablespoon water
Preparation
- preheat the oven to 200° c. line or grease 12 muffin cups.
- blend together oat bran, flour, brown sugar, baking powder, baking soda, and salt in a large bowl. add chilled applesauce, eggs, oil and raisins; mix until well blended. spoon batter into the prepared muffin cups. let stand for 10 minutes.
- bake in the preheated oven until golden brown and a toothpick inserted into the centre of the muffins comes out clean, about 15 minutes.
Nutrition Profile
GI: 60 (Medium)
204
Calories
34g
Carbs
5g
Protein
6g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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