No Bake Yoghurt Cheesecake
Ingredients
- 320g strawberries, hulled, plus extra to serve
- 240g raspberries, plus extra to serve
- 1 teaspoon vanilla essence
- 80g honey
- 90g rolled oats
- 40g ground almonds
- 50g unsalted butter, melted
- 500g low fat yoghurt
- low calorie oil spray, for greasing
Preparation
- put the strawberries, raspberries, vanilla and honey in a pan over a medium heat. cook for 10 mins, stirring occasionally, until the fruit has softened, released its juices and turned slightly jammy. set aside to cool slightly.
- meanwhile, make the base. put the oats, ground almonds, 1 tbsp honey and melted butter in a food processor. blitz for 30 secs or until the mixture comes together in clumps. if the mixture is too sticky, add a few extra oats and blitz briefly to combine.
- grease a 20cm round springform tin with oil spray and line the base with baking paper. tip the oat mixture into the tin and use the back of a spoon to press down in an even layer. put the tin in the freezer to firm up while finishing the topping.
- wipe out the bowl of the food processor and pour in the cooled berry mixture. blitz until completely smooth.
- reserve a third of the mixture and pour the rest into a bowl. add the yogurt and mix until fully combined. remove the tin from the freezer and pour in the yogurt mixture. use a teaspoon to swirl over the reserved berry mixture, then use the spoon handle to gently ripple through the cheesecake – try not to overmix or you will lose the ripple effect.
- freeze for at least 4 hrs. remove from the freezer 15-20 mins before serving to soften slightly, then remove from the tin and decorate with a few fresh berries.
Nutrition Profile
GI: 45 (Low)
175
Calories
24g
Carbs
6g
Protein
7g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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