Lemon Chicken Pasta
Ingredients
- 2 teaspoons extra-virgin olive oil
- 1 cup spiralized zucchini
- 1 cup baby spinach
- ½ cup shredded skinless roasted chicken breast
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ½ cup cooked whole wheat spaghetti
- 2 tablespoons grated parmesan cheese
- 1 teaspoon grated lemon zest
- 1 tablespoon fresh lemon juice
- 1 tablespoon panko breadcrumbs, toasted
Preparation
- heat oil in a large nonstick skillet over medium heat. add zucchini; cook for 1 minute.
- add spinach and chicken; cook for 1 more minute.
- season with salt and pepper; remove from heat.
- add cooked spaghetti, parmesan, lemon zest, and lemon juice; toss to combine.
- sprinkle with toasted panko and serve.
Nutrition Profile
GI: 58 (Medium)
482
Calories
44g
Carbs
42g
Protein
17g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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