Kimchi Quesadillas

Ingredients

• 1 teaspoon sesame oil
• 1 yellow capsicum, sliced
• 2 garlic cloves
• 1.5 cups black beans
• 3 wholegrain wraps
• ½ cup kimchi
• 1 scallion, chopped
• ½ avocado
• cilantro sauce:
• ¼ cup sunflower seeds
• ¼ teaspoon nutritional yeast
• 2 tablespoon hemp seeds
• ½ jalapeños, deseeded
• ½ cup fresh coriander
• 3 tablespoon lime
• ¾ cup soy milk
• 1 pinch sea salt flakes

Preparation

1. heat the sesame oil in a pan on medium heat, add the sliced yellow capsicum and cook for 5 minutes. add the black beans and garlic to the pan, season with a pinch of salt, and cook for an additional 5 minutes.
2. in a blender, combine all the cilantro sauce ingredients and blend until smooth. assemble the quesadilla by layering a wrap with the cilantro sauce, cooked beans, chopped scallions, kimchi, and diced avocado.
3. grill the assembled quesadilla for a couple of minutes on each side until golden and crispy. cut the grilled quesadilla into three pieces and serve with extra cilantro sauce on the side.