Granola And Yoghurt Breakfast Popsicles
Ingredients
- 1 ¼ cups low-fat plain yoghurt
- 1 ½ cups chopped fresh berries (strawberries, blueberries, raspberries and/or blackberries)
- 4 teaspoons maple syrup, divided
- 1 teaspoon vanilla essence
- 6 tablespoons granola, large chunks crumbled
Preparation
- stir yogurt, berries, 2 teaspoons maple syrup and vanilla together in a medium bowl.
- divide among six popsicle molds. stir granola and the remaining 2 teaspoons maple syrup together in a small bowl.
- top each popsicle with 1 tablespoon of the granola mixture. insert popsicle sticks and freeze overnight.
Nutrition Profile
GI: 50 (Medium)
135
Calories
24g
Carbs
7g
Protein
2g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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