Corn Cakes
Ingredients
- 3 tablespoons canola oil
- ½ cup self-raising flour
- ¼ teaspoon salt
- 2 eggs
- 1 tin whole kernel corn (1 x 410 g)
- 1 tin creamed sweetcorn (1 x 410 g)
Preparation
- mix together the oil, eggs and corn (creamed and whole kernel).
- add the salt and self-raising flour.
- spoon mixture into greased muffin trays, bake for 10 – 15 minutes and serve hot.
Nutrition Profile
GI: 55 (Medium)
105
Calories
12g
Carbs
3g
Protein
5g
Fat
* Estimated per serving. Values may vary based on exact brands used.
Recommended Kitchen Tools & Ingredients
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