Coriander-Lime Roasted Chicken
Ingredients
- 2 tablespoons coriander (chopped)
- 1 lime (zested and juiced)
- 1 tablespoon honey
- 2 cloves garlic (minced)
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 whole skinless chicken (cut into 8 pieces)
Preparation
- in a bowl, mix together the marinade and coat the chicken. cover and allow to stand for 30 minutes in the refrigerator.
- preheat the oven to 180°c and coat a baking dish with cooking spray.
- place the chicken on the baking dish and roast for 45-50 minutes.
- remove and serve immediately.
Nutrition Profile
GI: 35 (Low)
286
Calories
5g
Carbs
42g
Protein
10g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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