Coconut Shrimp
Ingredients
- 1/4 cup desiccated coconut
- 1/4 cup breadcrumbs
- 1/2 teaspoon salt
- 1/2 cup coconut milk
- 12 large shrimp, peeled and deveined
Preparation
- heat the oven to 180°c. lightly coat a baking sheet with cooking spray.
- place the coconut, panko and salt in a food processor and process until the mixture is an even consistency. place the panko mixture in a small bowl.
- place the coconut milk in another small bowl. dip each shrimp in the coconut milk and then in the panko mixture, and place on the baking sheet.
- lightly coat the top of the shrimp with cooking spray.
- bake until golden brown, about 10 to 15 minutes.
Nutrition Profile
GI: 55 (Medium)
230
Calories
18g
Carbs
22g
Protein
8g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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