Charred Shrimp With Pesto And Quinoa
Ingredients
- ⅓ cup pesto
- 2 tablespoons balsamic vinegar
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon salt
- ¼ teaspoon ground pepper
- 1kg peeled and deveined large shrimp, patted dry
- 4 cups rocket
- 2 cups cooked quinoa
- 1 cup halved cherry tomatoes
- 1 avocado, diced
- 2 tablespoons chopped coriander
Preparation
- whisk pesto, vinegar, oil, salt and pepper in a large bowl. remove 4 tablespoons of the mixture to a small bowl; set both bowls aside.
- heat a large cast-iron skillet over medium-high heat. add shrimp and cook, stirring, until just cooked through with a slight char, 4 to 5 minutes. remove to a plate.
- add rocket and quinoa to the large bowl with the vinaigrette and toss to coat.
- divide the arugula mixture between 4 bowls.
- top with tomatoes, avocado and shrimp.
- drizzle each bowl with 1 tablespoon of the reserved pesto mixture and top with chopped coriander.
Nutrition Profile
GI: 53 (Medium)* Estimated per serving. Values may vary based on exact brands used.
Shop Diabetic-Friendly Supplies
To help with portion control and healthy cooking, here are recommended tools approved by our community.
Digital Food Scale
Crucial for precise portion size and carbohydrate control.
Air Fryer XL
Cook delicious meals with 85% less oil and healthy fats.
Monk Fruit Sweetener
Perfect sugar substitute with zero calorie and zero glycemic index impact.
* As an Amazon Associate, we earn from qualifying purchases.
Understanding Diabetes-Friendly Options in Colombia
Explore diabetes-friendly options in Colombia for a healthier lifestyle.
Delicious Diabetes Friendly Indian Recipes for a Healthier You
Explore flavorful and healthy diabetes friendly Indian recipes that cater to your dietary needs without sacrificing taste.
Delicious Diabetes Friendly Recipes for New Zealanders
Explore a variety of delicious diabetes friendly recipes tailored for New Zealanders!