Bang Bang Cauliflower
Ingredients
- ¼ cup low fat plain yoghurt
- 2 tablespoons sweet chili sauce
- 1 tablespoon lime juice
- 4 teaspoons sriracha
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- 1 medium head cauliflower, cut into florets
- chopped fresh coriander for garnish
Preparation
- preheat oven to 220°c. coat a large rimmed baking sheet with cooking spray.
- whisk yoghurt, sweet chilli sauce, lime juice, sriracha, garlic powder and salt in a large bowl. add cauliflower florets; toss to coat. spread in an even layer on the prepared baking sheet. drizzle the cauliflower with any remaining sauce from the bowl.
- roast, stirring once, until just tender, about 25 minutes. sprinkle with coriander.
Nutrition Profile
GI: 15 (Low)* Estimated per serving. Values may vary based on exact brands used.
Shop Diabetic-Friendly Supplies
To help with portion control and healthy cooking, here are recommended tools approved by our community.
Digital Food Scale
Crucial for precise portion size and carbohydrate control.
Air Fryer XL
Cook delicious meals with 85% less oil and healthy fats.
Monk Fruit Sweetener
Perfect sugar substitute with zero calorie and zero glycemic index impact.
* As an Amazon Associate, we earn from qualifying purchases.
Understanding Diabetes-Friendly Options in Colombia
Explore diabetes-friendly options in Colombia for a healthier lifestyle.
Delicious Diabetes Friendly Indian Recipes for a Healthier You
Explore flavorful and healthy diabetes friendly Indian recipes that cater to your dietary needs without sacrificing taste.
Delicious Diabetes Friendly Recipes for New Zealanders
Explore a variety of delicious diabetes friendly recipes tailored for New Zealanders!