Banana Flapjacks

Ingredients

• 1 ripe banana
• 2 tablespoons coconut oil
• 3 tablespoons tahini
• 2 tablespoons honey
• 1 teaspoon cinnamon
• 45g mixed seeds (such as pumpkin, sesame and sunflower)
• 100g rolled oats
• 50g sour cherries
• 2 tablespoons chia seeds
• 50g pistachios

Preparation

1. preheat the oven to 180°c. mash the banana to a smooth paste with a fork.
2. melt the coconut oil over a low heat. remove from the heat and add the tahini and honey. mix the dry ingredients in a bowl plus a pinch of salt. add the banana paste and honey mixture. stir until combined.
3. press into a lined 16cm x 16cm tin. bake for 25 mins, or until firm and golden. leave to cool in the tin before slicing the flapjack into bars (it should make 12).