Baked Pot Stickers

Ingredients

• 2 cups finely chopped cooked chicken breast
• 1 can water chestnuts, drained and chopped
• 4 spring onions, thinly sliced
• 1/4 cup shredded carrots
• 1/4 cup reduced-fat mayonnaise
• 1 large egg white
• 1 tablespoon reduced-sodium soy sauce
• 1 garlic clove, minced
• 1 teaspoon grated fresh ginger
• 48 wonton wrappers
• cooking spray

Preparation

1. preheat the oven to 180 °c and line a baking tray with greaseproof paper.
2. in a large bowl combine all the ingredients for the potstickers: shredded chicken, chestnuts, spring onion, carrots, mayonnaise, egg white, soy sauce, ginger and garlic.
3. moisten wrapper edges with water. place a teaspoon of the filling in the center of the wrapper and fold the edge over filling and roll to form a log; twist ends to seal. repeat with remaining wrappers and filling.
4. bake for 15-20 minutes or until golden brown.
5. remove and serve.