Baked Fish In Banana Leaf And Pan-Fried Vegetables

Ingredients

• 200g hake
• 1 teaspoon salt
• 1 tablespoon lemon juice
• 1 teaspoon paprika
• 2 banana leaves
• 2 teaspoons olive oil
• 1 teaspoon garlic ,minced
• ½ cup red pepper, diced
• ½ small onion , diced
• 100g sliced baby marrows
• 100g boiled baby potatoes
• 1 tablespoon fresh thyme
• 2 lemon wedges

Preparation

1. preheat the oven to 200°c. season fish with salt, lemon and paprika. place fish on banana leaf and wrap tightly. bake for 15-20 minutes or until the fish is cooked and flakes easily. set aside.
2. heat 10ml oil and pan-fry the garlic, red pepper, onion and baby marrows. season with salt and pepper. toss in the baby potatoes.
3. arrange fish parcel on top of the vegetables, garnish with fresh thyme and lemon wedge, serve.