Baba Ghanoush
Ingredients
- 3 large eggplants
- 1/4 cup tahini
- 1/4 cup lemon juice
- 1 tablespoon olive oil
- 4 cloves garlic - minced
- 2 teaspoon salt
- 1/4 cup fresh parsley - chopped
Preparation
- rinse and dry eggplants and poke all over with a fork.
- in the oven roast the eggplant for about 10 minutes on the grill function until they shrivel up and turn black.
- remove from the heat and let cool.
- cut open and scoop out as much flesh as you can.
- add to food processor with tahini, juice from lemons, olive oil and garlic.
- blend until desired smoothness
- pulse in the parsley.
- serve immediately.
Nutrition Profile
GI: 20 (Low)
105
Calories
10g
Carbs
3g
Protein
7g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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