Thai Fried Rice
Ingredients
- 2 tablespoons oil¼ cup green beans (chopped)
- 3 spring onions (trimmed and chopped diagonally)
- 1 carrot (finely sliced)
- 1 cup brown jasmine rice (cook according to packet directions)
- 2 teaspoons green curry paste
- ¼ cup coconut milk
- 1 tablespoon chopped coriander
Preparation
- in a hot pan, add the oil and stir fry the vegetable for 1-2 minutes.
- reduce the heat and add the jasmine rice. cook for 2 minutes.
- mix the green curry paste and coconut milk together. add to the rice mixture and cook till the liquid has reduced.
- garnish with chopped coriander and serve.
Nutrition Profile
GI: 60 (Medium)
350
Calories
50g
Carbs
7g
Protein
14g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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