Sweet Potato Latkes

Ingredients

• 1 large sweet potato (approx. 350g), peeled
• 1 small onion, finely chopped
• 1 egg, beaten
• pinch of black pepper
• 50g whole wheat flour

Preparation

1. grate the sweet potato. add to a bowl with the onion, egg and pepper, and mix well.
2. add the flour, mix thoroughly and set aside for 5 minutes.
3. heat a non-stick frying pan over a medium heat, add a teaspoon of the oil and spread to coat the base of the pan. when the pan is hot, add a spoonful of the sweet potato mixture and flatten it out into a pancake shape. cook for 3 minutes, then carefully flip with a spatula and cook on the other side for 2-3 minutes.