Cauliflower Rice
Ingredients
- 1 medium cauliflower
- ¼ cup coriander, chopped
- 10ml cumin, toasted
Preparation
- cut the hard core and stalks from the cauliflower and pulse the rest in food processor to make grains the size of rice. tip into a heatproof bowl, cover with cling film, then pierce and microwave for 7 mins on high – there is no need to add any water. stir in the coriander. for spicier rice, add some toasted cumin seeds.
Nutrition Profile
GI: 15 (Low)
25
Calories
5g
Carbs
2g
Protein
0g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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