Black Bean Hummus
Ingredients
- 1 can black beans, drained and rinsed
- ¼ cup fresh coriander
- ¼ cup lime juice
- 1 jalapeno pepper, trimmed and seeded
- 1 tablespoon sesame oil
- 4 cloves garlic
- 1 teaspoon ground cumin
- ¼ teaspoon ground paprika
- ¼ teaspoon cayenne pepper
Preparation
- combine black beans, coriander, lime juice, jalapeno pepper, sesame oil, garlic, cumin, paprika, and cayenne pepper in a food processor or blender; blend until smooth.
- serve as desired.
Nutrition Profile
GI: 30 (Low)* Estimated per serving. Values may vary based on exact brands used.
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