Baby Marrow Fritters
Ingredients
- 1 ½ cups whole wheat flour
- 1 teaspoon baking powder
- 1 cup buttermilk or maas
- 2 eggs, beaten
- 4 baby marrows, coarsely grated
- 2 teaspoons coriander (finely chopped)
- 1 teaspoon cumin seeds
- 6 tablespoons grated cheddar or mozzarella cheese
- 2 tablespoons sunflower or olive oil for frying
Preparation
- place dry ingredients in a large mixing bowl. beat buttermilk and eggs together in a separate bowl. stir buttermilk mixture into the dry mixture until well combined.
- stir in the baby marrows, coriander, cumin seeds , cheese and mix to form a thick batter.
- s of the mixture until golden brown. turn over and fry on the other side until golden brown and cooked. drain on paper towel."
Nutrition Profile
GI: 55 (Medium)
312
Calories
33g
Carbs
14g
Protein
14g
Fat
* Estimated per serving. Values may vary based on exact brands used.
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