Airfryer Sweet Potato Chips
Ingredients
- 1 medium sweet potato, sliced into ½ cm thick rounds
- 1 tablespoon canola oil
- ¼ teaspoon sea salt
- ¼ teaspoon ground pepper
Preparation
- place sweet potato slices in a large bowl of cold water; soak for 20 minutes. drain and pat dry with paper towels.
- return the sweet potatoes to the dried bowl. add oil, salt and pepper; toss gently to coat.
- lightly coat air-fryer basket with cooking spray. place just enough of the sweet potatoes in the basket to form a single layer.
- cook at 180°c until cooked through and crispy, about 15 minutes, flipping and rearranging into a single layer every 5 minutes. using tongs, carefully remove the chips from the air fryer to a plate. repeat with the remaining sweet potatoes.
- let the chips cool for 5 minutes; serve immediately or cool completely and store in an airtight plastic container for up to 3 days.
Nutrition Profile
GI: 70 (High)* Estimated per serving. Values may vary based on exact brands used.
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Digital Food Scale
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